articleaddict.com has a wide variety of articles for you to read.
Search:

Home | Health


Weight loss tea

By: Misty Jones

Drinking tea can be an effective way to lose the pounds, and it can also be used as an effective addition to any existing exercise program. In fact, green tea and white tea extracts are already being used in many diet supplements that you see on TV. The reason that teas are effective for weight loss is because tea is known to naturally increase your metabolism.
Many scientists have researched the effects on tea and published their results in respected journals. For examples, check out PubMed.Com and search for terms such as tea, white tea and epigallocatechin gallate (EGCG), theanine, which are components of tea. The studies have researched the effects that tea has on weight loss, cancer prevention, antioxidant activity, cognitive abilities, general health and the immune system, among other areas. In nutshell, tea has been scientifically proven to be healthy for you in many different ways.
Tea has caffeine in it, which will boost your metabolism and help you lose weight. Even if you do nothing different but drinking weight loss tea, you will lose weight by increasing your metabolism. This is only one of the ways that drinking tea can help you! For example, tea is also an effect glucose regulator. Tea will smooth out the rise in blood sugar after you eat any meal. Tea lowers your blood sugar by slowing the activity of a digestive enzyme called amylase. Usually your body will store the excess blood sugar as fat, but by drinking weight loss tea and lowering your blood sugar, your body will not even have the opportunity to store it as fat!
Another reason to drink tea, especially white tea, that it is very rich in antioxidants, similar to beta-carotene and vitamin C. This is because tea contains epigallocatechin gallate, which researchers have found is 200 times more effective as an antioxidant than vitamin E. (see Am J Clin Nutr. 2006 Sep;84(3):551-5) Antioxidants are widely known to be good for your health.For example, antioxidants can absorb free radicals, which reduces the risk of cancer, antixoidants are good for your immune system, and antioxidants have even been used to get rid of wrinkles.
In a study published in the American Journal of Clinical Nutrition, researchers have foundthat drinking tea, which is rich is catechins, can help to lower body fat and cholesterol . In addition, it was found that drinking weight loss tea, which is rich is catechins, reduces cardiovascular risks such as heart attack and stroke. (Am J Clin Nutr; 81:122-129)
As you can see, there are many scientifically proven benefits to drinking tea for weight loss. Drinking tea can boost your metabolism, lower blood sugar, reduce cardiovascular risk, and improve your immune system with antioxidants. It is simple, easy, and natural so why wait?
Go to weight loss tea for more information, and to get a FREE trial of tea created specifically for weight loss!

Article Source: http://articleaddict.com

Please Rate this Article

 

Not yet Rated

Click the XML Icon Above to Receive Health Articles Via RSS!

Powered by Article Dashboard